Gerry specialises in behavioural change, emotional regulation and addiction recovery using a combination of NLP, Timeline Therapy, behavioural coaching and the Jurisdiction Method. With both professional experience and personal insight into how destructive patterns can gradually take hold under pressure, Gerry’s work focuses on helping people regain stability, clarity and control in areas of life where they may feel trapped, overwhelmed or repeatedly pulled back into the same behaviours. Rather than viewing addiction, anxiety, emotional reactions or unhealthy coping patterns simply as “bad habits”, Gerry works with clients to understand what may be driving those behaviours underneath — including stress, pressure, emotional overload, past experiences, relationship dynamics and long-established behavioural patterns. A major focus of Gerry’s work is helping people recognise what happens before reactions fully take over, allowing them to gradually regain access to calmer, clearer and more measured responses.